Metabolic Maintenance REM Maintenance powder is a unique blend of nutraceuticals formulated to support normal, healthy sleep.

Glycine: inhibitory neurotransmitter that improves sleep quality due to its role in suppression of muscle twitches in REM sleep and decreasing body core temperature.

Magnesium and Potassium: minerals shown to improve sleep quality and aid in muscle relaxation. Magnesium has been linked to regulation of biorhythms.

Inositol: supports neurotransmitter receptor function, may ease nervous tension and anxiety.

5-HTP: direct precursor to serotonin, a neurotransmitter involved in sleep/wake cycles.

Melatonin: a hormone produced by the pineal gland that regulates circadian rhythms. Low-dose melatonin has been shown to enhance sleep onset.