As a complex, the B vitamins are essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells.

The B vitamins also play a role in the conversion of carbohydrates into energy, in the metabolism of fats and protein, and in the maintenance of muscle tone in the GI tract.

Pure Encapsulations B-Complex Liquid supports the integrity of the skin, hair, and liver.

Ingredients

5 ml (0.17 fl oz) (1 teaspoon) contains: ........... Amount Per Serving

thiamin (as thiamin HCl) (B1)........... 3.5 mg

riboflavin (as riboflavin 5' phosphate) (activated B2)........... 3 mg

niacin (formulated with niacinamide)........... 10 mg

vitamin B6 (as pyridoxine HCl)........... 4 mg

vitamin B12(formulated with methylcobalamin)........... 500 mcg

pantothenic acid (as calcium pantothenate) (B5)........... 10 mg

Other Ingredients

purified water, natural vegetable glycerin, apple juice concentrate, strawberry juice concentrate, natural lemonade and orange flavors, citric acid, xanthan gum, potassium sorbate, purified stevia leaf extract

serving size: 5 ml (0.17 fl oz) (1 teaspoon)

servings per container: 28

Shake well before use.

1 teaspoon (5 ml) daily, with a meal.