Thorne Research's Melaton-3 supplies 3 mg of melatonin in each capsule. This potency is ideal for those individuals who may require a moderate amount of melatonin. 

Helps maintain normal circadian rhythms. 

Can provide benefit for shift workers and jet lag. 

Also available in Melaton-5 (5-mg) capsules.

Suggested Use: Take 1 capsule at bedtime or as recommended by your health professional.

Ingredients:

One Capsule Contains:
Melatonin .......3 mg.

Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.

WARNINGS:

ALLERGY WARNING 
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING
If pregnant or nursing, do not use this product.

INTERACTIONS 
Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy.